If you’re grinding your teeth at night, it may be time for a mouthguard. This condition, known as bruxism, usually happens while you sleep. Constant and aggressive grinding will eventually wear down the teeth. This destructive habit can also damage tooth enamel, and even cause chips and cracks.
Patients who grind their teeth often complain of headaches, and sore jaw muscles. Some even suffer from a serious condition called TMJ disorder, which causes chronic pain in the jaw, face and neck.
Mouthguards, also known as night guards, are an effective way to protect your teeth from bruxism. Teeth grinding during sleep is unintentional. By wearing a mouth guard, your upper and lower teeth are separated. No matter how hard you grind, the teeth can never scrape against each other and cause damage.
Custom mouthguards are always better than store-bought versions. At Double Tree Dental, we can specially craft a device that addresses your specific dental needs. Here’s how our mouthguards are made:
- We make a mold of the patient’s teeth using a special solution that hardens upon contact when you bite down
- Mold is sent to a lab that specializes in creating mouthguards
- Mouthguard is sent back to our clinic, so the patient can assess the fit
Most mouthguards are made from a hard durable plastic. They’re fitted for either the top or bottom row of teeth, but never both. At night before wearing the mouthguard, we recommend you run the appliance under warm water to soften the plastic -- allowing for a more comfortable fit.